If you suffer from severe pain and tension in the muscles and connective tissue, deep tissue massage can help relieve the pain. Our deep tissue massage therapy focuses on the muscles, tendons and fascia deep in the body. Individuals who experience consistent pain because of physical activity – those who have sustained physical injury and athletes – often utilize deep tissue massage. This method is often incorporated in an ensemble of massage styles and typically used for chronic and deep set pain and restricted motion.
Despite the positive effects of deep tissue massage, it is not unusual for individuals to experience soreness following their session. Muscle that is released through deep tissue massage regains sensitivity with subsequent massage and is indicative of the renewal of muscle dynamic and tone recovery.